Hello there and thanks for visiting today.
The above quote embodies the entirely selfish motivation for the creation of this blog. I have some less than useful habits I'd like to shed, so I thought I'd collect some useful tips and aids to my goal, and maybe someone else out there can benefit too.

My main habit that I want to overcome will sound trivial, but over the months and years, it has gobbled up many hours (days and weeks in fact), which otherwise may have been productive. Every time I sit down at the computer, I end up flicking up a Solitaire or Freecell game, and wasting time. I am especially vulnerable when waiting for software to load or internet to connect or anything which doesn't happen nice and quick.

Sunday, October 2, 2011

Weight Loss follow-up

I weighed myself the other day, and I have actually dropped a few kilos. Been walking half hour walks when the weather is okay, and bolting 4 glasses of water each morning on an empty stomach. Only 4 kilos, but that will be cool, if it stays off.

1 comment:

  1. Hubby says I should tell you how long it will take me at this rate (and how old I will be!)to get to my goal weight, but in truth, I don't have one. I think it will be under 70kg, but I just want to feel comfortable in my body. So that will be the measure I suppose, of when I have achieved my goal. Okay, I'm calculating now... if I said 6kg per year, then I would be getting on for 56 years old by the time I feel good again. Doesn't sound too hot does it? He says maybe Alka Seltzer will work quicker. ;)